General |
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Lens material | Corning® Gorilla® glass 3 |
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Bezel material | Stainless steel |
Case material | Fibre-reinforced polymer |
Quick release bands | Yes (18 mm, Industry standard) |
Strap material | Silicone |
Physical size | 40.40 x 40.40 x 12.10 mm Fits wrists with a circumference of 110-175 mm |
Touchscreen | |
Colour display | |
Display Size | 1.10″ (27.90 mm) diameter |
Display Resolution | 360 x 360 pixels |
Display Type | AMOLED; optional always-on mode |
Weight | 38.20 g |
Battery life | Smartwatch mode: Up to 10 days GPS mode with music: Up to 7 hours GPS mode without music: Up to 19 hours Battery Saver Smartwatch Mode: Up to 11 days |
Water rating | 5 ATM |
Memory/history | 200 hours of activity data |
Clock features |
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Time/date | |
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GPS time sync | |
Automatic daylight saving time | |
Alarm clock | |
Timer | |
Stopwatch | |
Sunrise/sunset times |
Health monitoring |
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Wrist-based heart rate (constant, every second) | |
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Daily Resting Heart Rate | |
Abnormal Heart Rate Alerts | Yes (high and low) |
Respiration rate (24×7) | |
Pulse Ox Blood Oxygen Saturation | Yes (spot-check, and optionally all-day and in sleep) |
Fitness age | |
Body Battery™ Energy Monitor | |
All-day stress tracking | |
Relaxation reminders | |
Relaxation breathing timer | |
Sleep | Yes (Advanced) |
Sleep score and insights | |
Hydration | |
Women’s Health | |
Health snapshot |
Sensors |
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GPS | |
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GLONASS | |
Galileo | |
Garmin Elevate™ wrist heart rate monitor | |
Barometric altimeter | |
Compass | |
Gyroscope | |
Accelerometer | |
Thermometer | Yes (tempe™ sensor required) |
AMBIENT LIGHT SENSOR | |
Pulse Ox Blood Oxygen Saturation Monitor |
Daily smart features |
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Connectivity | Bluetooth®, ANT+®, Wi-Fi® |
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Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | |
Smart Notifications | |
Text response/reject phone call with text (Android™ only) | |
Calendar | |
Weather | |
Battery Saver – customisable low power watch | |
Controls smartphone music | |
Plays and controls watch music | |
Music storage | Up to 650 songs |
Find my phone | |
Find my watch | |
Smartphone compatibility | iPhone®, Android™ |
Pairs with Garmin Golf app | |
Compatible with Garmin Connect™ Mobile | |
Garmin Pay™ |
Safety and tracking features |
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LiveTrack | |
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Incident Detection during select activities | |
Assistance |
Activity tracking features |
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Step counter | |
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Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | |
Auto goal (learns your activity level and assigns a daily step goal) | |
Calories burned | |
Floors climbed | |
Distance travelled | |
Intensity minutes | |
TrueUp™ | |
Move IQ™ | |
Garmin Connect™ Challenges app |
Fitness equipment/gym |
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Available gym activity profiles | Strength, Cardio, HIIT and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork |
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Cardio workouts | |
Strength workouts | |
HIIT workouts | |
Yoga workouts | |
Pilates workouts | |
On-screen workout animations | |
On-screen workout muscle maps | |
Automatic rep counting |
Training, planning and analysis features |
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HR zones | |
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HR alerts | |
HR calories | |
% HR max | |
HR broadcast (broadcasts HR data over ANT+™ to paired devices) | |
Respiration rate (during exercise) | Yoga and breathwork only |
GPS speed and distance | |
Customisable screen(s) | |
Customisable activity profiles | |
Auto Pause® | |
Advanced workouts | |
Downloadable training plans | |
Auto Lap® | |
Manual lap | |
VO2 Max (Run) | |
Touch and/or button lock | |
Auto scroll | |
Activity history on watch | |
Physio TrueUp |
Running features |
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Available run profiles | Running, Indoor Track Running, Treadmill Running |
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GPS-based distance, time and pace | |
Cadence (provides real-time number of steps per minute) | |
Run workouts | |
Foot pod capable |
Golfing features |
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Yardage to F/M/B (distance to front, middle and back of green) | |
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Yardage to layups/doglegs | |
Measures shot distance (calculates exact yardage for shots from anywhere on course) | automatic |
Digital scorecard | |
Stat tracking (strokes, putts per round, greens and fairways hit) | |
Garmin AutoShot™ | |
Green View with manual pin position | |
Hazards and course targets | |
PinPointer | |
Round timer/odometer | |
Automatic club tracking compatible (requires accessory) | |
Tournament legal |
Outdoor recreation |
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Available outdoor recreation profiles | Hiking, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing |
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Back to start | |
Total ascent/descent | |
Area calculation | Yes (via Connect IQ™) |
Hunt/fish calendar | Yes (via Connect IQ™) |
Sun and moon information | Yes (via Connect IQ™) |
Cycling features |
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Available cycling profiles | Biking, Indoor biking |
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Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | |
Compatible with Varia™ radar (rear-facing radar) | |
Compatible with Varia™ lights | |
Speed and cadence sensor support (w/sensor) |
Swimming features |
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Available swim profiles | Pool swimming |
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Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | |
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | |
Basic rest timer (up from 0) (pool swim only) | |
Time and distance alerts | |
Underwater wrist-based heart rate |
Kid activity tracking features |
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Toe-to-Toe™ Challenges app | Yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
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Eric Limpopo (verified owner) –
The display is absolutely gorgeous—crisp and vibrant, making it easy to read even in bright sunlight. The watch is incredibly versatile, offering a wide range of fitness tracking features that cater to both casual exercisers and serious athletes.